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A comparison of BJJ, Judo and MMA
Brazilian Jiu-Jitsu (BJJ) – Techniques Allowed, Joint locks (armbars, kimuras), Chokes (triangle, rear-naked choke), Sweeps, guard, positional control, No strikes (sport
History of Wrestling
Wrestling is one of the world’s oldest forms of combat, practiced since prehistoric times and found in every major civilization. It centres on grappling, throws, holds, pins, and
History of Mixed Martial Arts (MMA)
Mixed Martial Arts (MMA) is a combat sport that blends techniques from striking and grappling disciplines such as boxing, wrestling, Brazilian Jiu-Jitsu (BJJ), Muay Thai, judo, and
History of Boxing
Boxing is one of the world’s oldest combat sports, with a history stretching back thousands of years. Its evolution reflects changes in society, culture, and athletic competition
History of Brazilian Ju-Jitsu (BJJ)
Brazilian Jiu-Jitsu (BJJ) has a rich and fascinating history that blends elements of traditional Japanese martial arts with innovations that were pioneered in Brazil. Here’s an o
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Check out the best technique from your home
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The greatest tips & tricks for your boxing career
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10 reasons to try fitness boxing clases in NY boxing
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