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Our Style, Features & Benefits
At Croydon Martial Arts, our BJJ program offers high-quality coaching for men, women, and teens of all levels, from complete beginners to experienced fighters. Whether your goal is fitness, confidence, or stepping into competition, our classes provide a safe, structured and motivating environment to develop real boxing skills.
Our BJJ Gi Style
Our Brazilian Jiu-Jitsu classes offer a structured, welcoming journey from beginner to black belt in a mixed women’s and men’s training environment that values respect, discipline, and personal growth. Beginners learn core fundamentals such as positioning, escapes, and basic submissions, then progress through a clear grading system that builds technical skill, timing, and strategy at each belt level. As students advance, training becomes more detailed and challenging, focusing on live sparring, competition awareness, and refined techniques, all guided by experienced instructors. For those who choose to compete, we provide dedicated preparation, rule-set knowledge, and coaching support, while also fully supporting students who train purely for fitness, self-defense, or personal development, celebrating progress and commitment at every stage of the Brazilian Jiu-Jitsu journey.
Features & Benefits
Fitness & Conditioning
Confidence & Mental Strength
Defence & Real Skill
Burns calories, boosts stamina, and strengthens the entire body
Improves problem solving, power, balance, and coordination
Fun, high-energy sessions that keep you engaged and motivated
Builds discipline, resilience, focus, and self-belief
Helps reduce stress and improve mental well-being
Encourages goal-setting and consistent progress
Learn practical self-defence through take downs, joint locks and movement mechanics
Understand balance, body control, and defensive movement
Develop real self defence ability in a safe environment
Competition Pathway
For those who want to take their training further, we offer:
- Technical sparring (optional & controlled)
- Fight preparation for amateur BJJ events
- High-level coaching from experienced coaches
- Conditioning programs for students looking to compete
- Participation in competition is optional, train at your own pace.
Mixed BJJ Sessions
- Train alongside men and women in inclusive, positive classes
- Great for technique, fitness, and partner drills
- Designed to ensure safety, respect, and structured progression
Women’s only BJJ
- Welcoming, empowering, and beginner-friendly
- Improve fitness, confidence, and technical ability
- Supportive environment designed for all levels
Welcoming to All Levels
From beginners learning their first technique to advanced boxers preparing for fights, our boxing program provides the coaching, facilities, and support you need to improve fast and enjoy the journey.
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