Kickboxing

Kickboxing classes for beginners to advanced students provide a safe, fun, and challenging experience for mixed men and women, combining technical training with full-body fitness. Classes teach punches, kicks, footwork, and defense while incorporating conditioning and strength exercises to build endurance, power, and confidence. We operate a structured grading system that allows students to progress step by step from beginner levels all the way to black belt, with clear goals, supportive coaching, and an inclusive training environment.